Lately, I’ve been noticing how each inhale brings me back to this moment. It’s a moment that can feel like a beginning all on its own. It’s reminder I return to often, especially when life asks me to begin again without knowing what comes next.
When you wake up each morning, what do you feel? Can you be grateful for this new day? Can you appreciate this new opportunity to be here and now? Can you feel, experience, share, breathe, and create? Each day is a new opportunity that is supported with your new breath. Each breath determines a new beginning, new options, and possibilities. These opportunities are choices that we are choosing, and they direct us in creating the future that we want. Take each breath with profound appreciation of life. It confirms that you matter and that your creation and purpose in each moment matter. Your job is to keep trusting, keep breathing, and keep noticing. Awaken each day more of you, the one who is compassionate and loving. Choose to be caring, kind, generous, and abundant with each new breath you intake. Pause now and take a deep breath.
What do you feel now and how do you feel? after the deep breath that you have taken consciously. In each new breath, we have the opportunity to let go of what is not serving us anymore. We can release what is blocking us, and our energy, our happiness, and joy. The breath is an opportunity to notice that energy. It allows us to observe our thoughts. We feel our emotions and let them pass through our body. They can be released and let go of. We are the ones that we need to allow that energy to go throughout our being, our energy centers. Each breath, each moment, and each day invites you to notice and learn. It encourages you to observe and awaken, to be and enjoy. It highlights the need to play and have fun, to inspire and share. You are urged to experience and create, to manifest and let go. You should relax and connect, collaborate and improve. There is a call to heal and grow, to evolve and choose. Embrace thinking and acting, forgiving and allowing. Acceptance and love are key, alongside caring and helping. Nurture and earn, nourish and appreciate. Give and receive, use and build. Admire and bless, invite and cherish. Walk and speak, express and explore. Be curious and listen, hear and sing. Dance and open up, persist and move. Achieve and be present, support and bloom, among much more. The list is endless. The only question is in which state and form are we there? How are we experiencing and living the life ? The life which has granted us all gifts, opportunities, and chances. It is your responsibility to take care of your life, your breath, your moments, your days, your opportunities, and possibilities. The sooner you take that leap of fate, the sooner you will experience life’s profound beauty. You will enjoy the beauty and joy which the present moment brings. Everything is sized to exist at that moment as you become the moment itself. All the past and future dissolve and you observe yourself there being emersed in that particular moment in time. You are it. You are there. You are experiencing it as one, united with cosmic energy, that rules all the creation. You possess the power to notice your breath. Use it as a new beginning. Create something magical, inspiring, and empowering for yourself and others. What is it going to be? What is important for you to create in this right moment? What is that new beginning that you are dreaming of? Let your breath be your anchor in everything that you do, wherever you start or choose to go. Acknowledge the breath first. Let it move you to the next breath, next thought, word, and action. Let it inspire you to the next co-creation with the world. Bring it on! If your heart feels heavy today, bring that breath to the surface. Make the sound of the breath stronger and louder than your disturbing thoughts. Make it overpower your emotions, words, and actions. Let that energy move and release your blockages and open all your centers in your body. The healing process began. Let the breath ground you. Use it to release negative energy. Allow it to free your heart and mind. Remember, the tools are there for you, you got to use them. Know that no one can go through your process for you. No one can live and feel the experiences and gifts of life for you. No one can make you do things that you do not want to do. No one can be responsible for your life other than you. No one can speak the words for you. No one can heal your body for you. No one can make that shift for you. No one can get up out of your bed for you…and..and..so on.. You must live your life no matter where you find yourself. Embrace where you are now because it is your life, your chance. It is your opportunity and responsibility to be willing. Get closer to making that decision for yourself to live without regrets. Be open to making mistakes and welcome them with gratitude. Mistakes are opportunities to learn, grow, and move. They allow you to correct, re-direct, and make new decisions.
Let’s connect, travel via our dreams and share our stories in this space. Let us build and create amazing, powerful and empowering carriages that will guide us and take us to beautiful destinations.
Can we capture our surroundings?
The beauty is all around us, notice it. What do you notice in your surroundings? Maybe you notice different smells of fresh open and blooming flowers. You also notice the smells from the forest after the rain. The perfumes that come with the morning summer breeze are hard to miss. Or maybe you feel and touch a crisp of the first snow. Or maybe you see leaves falling down. You notice people walking next to the river. Some people are sitting in an open garden and drinking refreshing drinks. Maybe you wake up with the smell of fresh morning coffee. Who is near you and in your environment? Notice people around you. Reach out to your loved ones, the people who understand you. If you feel lonely, you are always welcome to reach out to me. You can connect and share a story. Do it with a cup of your favorite drink. So, we can engage in loving, empowering conversations, warm our hearts and empower each other. Be in the warm presence of each other. Give yourself permission to connect and to open up. Be present and enjoy co-creation with someone new. Explore and learn from others, and let the same others learn from you. It is fun co-creating with others, creating magical new moments, allowing yourself to listen and share with compassion. Remember, we all suffer at some point in our life, so do not be scared of sharing. We are all looking to be loved and accepted for who we are. First, start by loving and accepting yourself. That is the beginning of your journey. Start with daily self-love, self-care, affirmations, and walking. Positive self-suggestion and affirmations will open your mind. Walks will clear and move your energy. They create more space and clarity. I believe in you, start where you are. Start small. Love is sent your way!
On your journey and self-discovery time alone is necessary and so valuable to give yourself time to question, notice, observe, explore, self-reflect, contemplate, choose, create, manifest. Therefore, you will be able to see your likes and dislikes, ability to accept, allow, release and let go of, all the thoughts, words, actions, people, places, environments, things that are no longer serving you in creating the self-image that you want and making the transition and moving forward smoothly. Each day, will be a new victory, progress and movement, just trust and allow yourself to follow your intuition, the subtle voice that is so pure and always wanting the best for you in each moment, in each breath. After opening your heart more and more, feeling and experiencing the joy, the invitation to others will be natural.
If this Story resonated, you’re welcome to receive future reflections as they’re written.
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