Tag: connect
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How to Spot the Story That’s Holding You Back
The Moment I Notice I sit down to begin and almost immediately everything feels heavy in my body. Even my breath feels heavier. My body has arrived carrying more than just this moment. My shoulders draw in slightly, my jaw tightens without asking me, and there’s a low, steady heat in my solar plexus. I…
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Stories and the Path to Clarity
In this season, change brings quiet clarity when we pause long enough to meet it. Sometimes, understanding unfolds slowly, reshaping the stories we live by and the way we move through each day. I love knowing that stories connect us! Right now, I am learning to pay more attention to my inner world. I am…
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All stories are meaningful!
I’ve been thinking about how life we live and moments we carry, holds its own meaning, even the ones we overlook. Today I’m reflecting on why all stories matter. Everyone has a story to tell. A story that is meaningful and that has to be told for one or the other reasons. We create our…
